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Healthy Living

Healthy Living

For advice on healthy living see the links below. These offer advice on diet, exercise, drinking and many other topics. Take a look.

change4life www.nhs.uk/Change4Life
Choices www.nhs.uk/livewell/Pages/Livewellhub.aspx
BBC Health http://www.bbc.co.uk/safety/health/personal_wellbeing
Stop SmokingIf you're a smoker, giving up is the single most valuable step you can take to improve your lifestyle and finances too!  The NHS can help you to quit using a variety of support tools.
Visit the NHS"smoke free" website for more information 



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